Tips for Teaching Patience

The best way to teach patience is to practice patience.

Easier said than done, right?

The truth is that some people are naturally more patient than others. While some people seem to breeze through stressful events and long waits, others have difficulty in the same situations.  For some people, learning to be patient requires more practice and, well, patience!

Children are no different.

All children have different temperaments, and some children are naturally more patient than others.

Most children, however, do not enjoy long waits in line at the grocery store, slow dinners at fancy restaurants, or sitting in traffic.

The most effective way to determine how best to teach your child the art of patience is to observe him and try to pinpoint his triggers.

Do puzzles cause frustration?

Is turn taking difficult?

Does your child always seem to seek perfection?

Is practicing a new skill difficult?

Pinpointing the specific triggers will help you know where to begin.  For example, if puzzles frustrate your child because he can’t get started, you can help him learn to group the corner pieces, outside pieces, match colors, etc.

Three things that will contribute to impatience include:  Nagging, rushing, and sarcasm.  Please avoid these.

Below are 5 tips to help you teach your child to be more patient:

1.    Model patience:  Being doesn’t mean just being able to wait; it means being able to wait calmly (eye rolling, sighs, and whining do not count).  It can be difficult to remain patient when you’re trying to get the kids to school and no one has shoes on or when you’re late for an important appointment.  This is exactly when you need to remain calm.  Use humor and games to keep kids moving along, laugh when something doesn’t go according to plan, and problem-solve out loud when something becomes stressful.  When I start verbalizing my potential problem solving strategies, the kids start chiming in with me.  Just the other day I walked in on Liam talking his way through a puzzle.  It works.

2.    Use reflective listening:  It’s hard to wait in line all morning, especially when you would rather be playing.  Acknowledge the struggle and help your child verbalize her feelings.  Be sure to use a calm voice, make eye contact, and keep your body posture stress-free.  Sometimes kids just need to feel heard, and a little help verbalizing those frustrations in a calm manner.

3.    Timers:  How many times have you caught yourself responding to a request with, “in a minute”?  Minutes are meaningless to young children, made more meaningless by the fact that we say, “in a minute” but don’t actually follow through.  Children need to learn about delayed gratification.  The next time your child asks for something when you are busy doing something else try saying, “I’m setting the timer for 2 minutes.  I just have to do a few dishes but I will be right over when the timer goes off”.  Often, they will have solved the problem independently before you get there.  If not, they will learn that they are capable of waiting for two minutes.  **Timers are also great for teaching sharing.  I prefer the old fashion sand timers, as it allows them to visualize time ticking away.

4.    Teach coping skills:  Sometimes you just have to wait.  Just this morning, we had a very long wait at Panera.  We passed the time playing our favorite game, “what’s your favorite____?”  Making a game of waiting can pass the time quickly.  I Spy, rhyming, silly stories, counting shapes, and two truths and one story are all fun verbal games to play while waiting.  If you know you will have a wait at a doctor’s office or somewhere else, bring a busy binder that includes coloring pages, crayons and markers, stickers, etc.  And lap pads for long car rides are a must.

5.    Activities that require patience:  One of the downsides of battery operated lifestyles and a heavy focus on technology is that kids are over-exposed to instant gratification.  Choose projects and activities that require time and patience, such as planting, mosaics (with paper), and pottery, and slower moving games like Yahtzee Jr., Chutes & Ladders, and checkers.  Planting projects are great because they learn to care for their seeds every day.  They have to show great patience and diligence to help those seeds grow!

How do you teach patience?

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Spoiler Alert! (Tips for increasing pro-social behavior)

One result of the high level of consumerism in this country is that parents seem to be questioning whether or not they are “spoiling” their kids.  Will the extra toys result in behavior deemed “bratty” by others?  Will they fail to learn the value of the dollar if they always get whatever they want?  Do they always get whatever they want?  Between birthdays, holidays, and other “special” occasions it can be hard to set limits when it comes to toy collecting.  While toddlers know only to throw a tantrum when they can’t have something in front of them, preschoolers are quietly learning the art of manipulation and scheming new ways to talk you into that coveted stuffed animal.  Preschoolers are also at the age where they really want to have the same clothes, toys, etc. as their friends.  Developmentally, they are learning that shared interests can equal friendship (ex:  We both like to play dolls at school, so we are friends).  When they see an interesting toy at a playdate they are likely to want that toy too.  It can make shopping trips difficult, that’s for sure.  Liam is fascinated with trucks and cars.  I could remove all toys from this house except the vehicles, and he would be just fine.  This works to my advantage during Target trips, as I just surreptitiously avoid the car aisles and any tantrums that might erupt if I don’t buy the ten pack of cars for $34.99.  Riley sees the excitement in everything.  I wouldn’t say that she’s constantly asking for things, but when something really appeals to her she lobbies hard for it.  Does that make her spoiled?  No, it makes her crafty.  She waits until she’s certain that it’s important, and then she develops a bullet point list of why she needs the special item.  We recently spent ten days discussing the importance of a $6 “Ballet Kitty” doll.  Unfortunately for my kids, they were born to a child psychotherapist.  I have no problem setting limits and, in my house, they have to earn it.  Sure, there are occasions where they get treats.  And, like my mother, I always go overboard for Christmas and all other holidays.  To me, being “spoiled” isn’t just about the amount of items in the toy chest (I won’t lie, we have a lot of toys).  It’s what they do with what they have, and how they interact with other people that matters.  People regularly ask me how to make sure that they’re not raising a “brat”.  They see other kids who they think appear “spoiled” and worry that their kids are on the same road.  I often tell moms that a good first step is to stop trying to evaluate other kids.  Yes, there are “spoiled” and “bratty” kids out there.  But there are also kids who are having a bad day, week, month.  Give the other moms a break and try to stay focused on how you can raise a kind, generous, and grateful child instead.  You never know what someone else is up against.  Below are some tips to help you raise a polite child:

1. It’s not all about the stuff: Whether you believe in a well-stocked toy cabinet or a few essentials, the important thing to focus on is behavior.  It’s not toys that make the “bratty” child, it’s how they choose to act in response to those toys and how you allow them to act that earns them the title.  Sharing is one of the most important social skills to teach, and also one of the hardest to learn.  Children feel like they have very little control in their lives; they like to have their possessions.  Start early.  Bring “share” toys to the park.  Invite friends over to work on sharing toys.  Have your child choose a few toys that don’t have to be shared, but make sure that they share the others.  Use an egg timer for toddlers to work on trading toys after two minutes.  Involve preschoolers in planning a playdate (create and post a checklist) so that they know what comes next and when to switch activities or toys.

2. Daily Manners: Manners need to be worked on daily.  Kids get busy and forget at times.  It’s our job to remind them.  While Riley and Liam remember their “friendly words” (as we call them) about 90% of the time, there’s still that other 10% when I can be heard saying, “what’s that friendly word again?”  Around here we always say please and we thank each other for everything, no matter how small.  Polite behavior starts at home.  When they master it at home, it comes as second nature in the real world.  Being grateful for what they are given is very important.  Always cue them to say “thank you”. For more information about teaching manners to your kids, see my post, “Good Manners Are Headed Your Way” http://practicalkatie.com/2010/11/15/good-manners-are-headed-your-way-tips-for-teaching-manners/

3. Set Limits: We all know that they don’t need everything they want.  The question is how willing are you to set the limit in order to teach the lesson?  Liam wants EVERY single character from the movie “Cars”.  It matters very little to him that he’s never seen the movie; he just wants the cars.  He’s been asking for “DJ” and “Boost” since the beginning of January.  It’s not that the cars are too expensive.  It’s that we just had Christmas when the request came in, and I wanted him to wait.  So we talked about them obsessively, and he was happily surprised to find them at his seat for a Valentine’s Day gift.  If you are anything like me, you have no choice but to head to places like Target with two kids in tow.  Decide in advance on a treat (we always stick to the dollar rack) to avoid power struggles in the store.  And remember, fair is fair. If you bend the rules for one kid, you have to bend them for the other(s).

4. Make them earn it: Riley loves books and characters from her favorite books.  We love to go to the library to borrow books, and we also like to explore our local bookstores.  She knows that a trip to the bookstore does not equal a new book or toy.  She earns those.  Riley has had a reward chart since she was 2 ½.  It all started when Liam started grabbing things from her and she chose to yell instead of ask for help.  That’s no longer an issue, and now we work on sleep related goals.  There have been others in between.  See the “Strategies In Action” tab for an example of Riley’s chart.  She earns a sticker when she meets the goal, and for every five stickers she earns a book.  Last week she chose to earn “Ballet Kitty” instead.  When she knows that she can earn what she wants, it empowers her and helps her feel like she can achieve a goal versus just hearing “no”.

5. Keep a list: They can’t earn everything they see, and some coveted items are just too big.  Riley and I have a saying when it comes to wanting new toys, “put it on the list”.  We talk about how birthdays and holidays are times when they get larger gifts.  Who says the Santa list has to be written in November?  When things start adding up I remind her of the other items and we talk about what interests her the most and why.  She even helps Liam when he gets frustrated.  I recently overheard her saying, “it’s ok Liam, we can put it on your birthday list for your party” when he couldn’t get a racecar set at Target.  If they are always being shut down, they feel helpless.  If they know they can choose to keep it on a list for later, it gives them a sense of control.

6. Empathize: I know that when I’m tired of hearing, “I want, I want, I want” I’m ready to snap.  Toddlers and preschoolers want things.  The world is a huge place with a lot of stuff, and part of their developmental task is to ask for things and then learn to cope with the answers.  It’s how they learn.  I find it helps to empathize with them.  When Liam really starts to cry over a car I often say, “it sounds like you really wanted that car and you’re sad that Mommy won’t buy it.  I know how that feels.  Sometimes I really want something new but I know that I have to wait and I feel sad about it”.  A little understanding goes a long way in the mind of a child. Riley wants specifics, so we sometimes talk about the fact that I really like to buy new jeans but that they are expensive and I can’t just buy every pair that I like.  Give them concrete examples to help them understand.

7. Praise the good: It’s not that you have to praise every little thing along the way (although I probably tend to do so!), but praising them when they demonstrate pro-social behavior helps them to feel good about their choices and encourages them to repeat those behaviors.  A simple, “great job remembering your manners” when they don’t have to be cued makes them feel good.  Focus on the positive to encourage future positive behavior.  I recently challenged myself to avoid saying “no” for three days.  I only said it twice during those three days, and both times because one of the kids was in physical danger.  What I learned is that my 2 year old is the one saying no most of the time, and that the atmosphere does change when you focus on the positive instead of constantly redirecting the negative. They need to hear “no” when it counts, but otherwise positive reinforcement makes for a happier household.  While I’ve always been a proponent of positive reinforcement, we all hit a funk sometimes.  Take it from me and try the 3 day no “no” challenge. You might find that you really don’t need it much at all.

8. Books: Check out “The Berenstain Bears Get the Gimmies” and “The Berenstain Bears Forget Their Manners” by Stan and Jan Berenstain, “The Pigeon Finds a Hot Dog” by Mo Willems, and “Fancy Nancy and the Fabulous Fashion Boutique” by Jane O’Connor for good reads on manners, delayed gratification, sharing, and other pro-social behavior.

If you focus on manners, delayed gratification, earning those coveted treats, and being grateful you will probably find that “bratty” behavior is not in your future.  Leave the “spoiling” to the Grandparents; it’s part of their job description…isn’t it?  Stay focused on the positive and watch the polite behavior unfold!

How do you set limits to avoid “spoiling” your kids?

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